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Health and Wellbeing

Change for Life

 

 

 

http://www.nhs.uk/change4life/Pages/change-for-life.aspx

 

 

This fantastic website offers recipes, games and fitness challenges for the whole family! There’s a 10 minute Shake Up Zone to add 10 minutes of activity to each day, healthy food swap ideas and links to local clubs for activity.

 

It’s free to join and packed full of great ideas.

 

 

Cyber Coach Smart

 

At Denbigh Primary School, we have a fitness programme that we are running in class. It is called Cyber Coach and is an internet based programme. You can access the programme at home by going to http://www.cyber-coach.co.uk/Smart/ and click on ‘Login to Smart’ on the right hand side

User name- admin@denbigh.primaryluton.co.uk

Password- lu31ns

 

Please use this anytime you want, and stay active.

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